Comfort Food: What Your Diet Reveals About Your Relationship
March 11th, 2007I think this is about to be one of the more interesting blog entries. My brother’s girlfriend happens to be a holistic nutritional counselor and works at 1.800.recycling and she spent some time evaluating my nutritional situation today. Unlike the traditional doctors whom I have seen, who always just say to eat more salad and less junk food, she believes that food is medicine for the body and what we eat directly indicates what we need, both physically and emotionally. I learned a lot of fascinating things, including the following about comfort eating: